Ingredients:
- summaryservings4cuisineamericancoursebeveragefreeze chill smoothie easy homemade smoothie smoothie recipe ingredients 2 cups orange juice
- directionscombine all ingredients, stir well.
- chill .
Directions:
- DirectionsCombine all ingredients, stir well.
- Chill.
- Serve mixture over crushed ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.74 Kcal (882 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.8mg | 0% | |
| Potassium | 416.12mg | 9% | |
| Total Carbs | 53.13g | 18% | |
| Sugars | 50.33g | 201% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 89.1mg | 149% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 79.98 Kcal (335 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.06mg | 0% | |
| Potassium | 157.92mg | 9% | |
| Total Carbs | 20.16g | 18% | |
| Sugars | 19.1g | 201% | |
| Dietary Fiber | 1.88g | 20% | |
| Protein | 0.94g | 5% | |
| Vitamin C | 33.8mg | 149% | |
| Calcium | 10.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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