Mango Coconut And Cucumber Salad Recipe

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Mango Coconut And Cucumber Salad
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Ingredients:

Directions:

  1. Mix all ingredients in a serving bowl except cilantro.
  2. Chill
  3. Serve with cilantro on top
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.67 Kcal (334 kJ)
Calories from fat 2.47 Kcal
% Daily Value*
Total Fat 0.27g 0%
Sodium 20.02mg 1%
Potassium 258.74mg 6%
Total Carbs 18.52g 6%
Sugars 16.63g 67%
Dietary Fiber 2.62g 10%
Protein 1.56g 3%
Vitamin C 56.7mg 94%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 49.83 Kcal (209 kJ)
Calories from fat 1.54 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 12.52mg 1%
Potassium 161.83mg 6%
Total Carbs 11.59g 6%
Sugars 10.4g 67%
Dietary Fiber 1.64g 10%
Protein 0.98g 3%
Vitamin C 35.4mg 94%
Calcium 12.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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