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Tomato and Cucumber Salad with Pita Bread and Za'atar Recipe

Tomato and Cucumber Salad with Pita Bread and Za'atar Recipe

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Tomato and Cucumber Salad with Pita Bread and Za'atar

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Ingredients:

Serving

3 tomatoes, chopped
1 large cucumber, peeled and chopped
4 scallions, thinly sliced
1/4 cup chopped fresh flat-leaf parsley
2 tbsp fresh lemon juice , or to taste
1/4 cup extra-virgin olive oil
accompaniments: warm pita bread , olive oil , and za'atar

Directions:

Stir together tomatoes, cucumber, scallions, parsley, and salt and pepper to taste. Squeeze lemon juice over salad and stir. Drizzle oil over salad and stir.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.55 Kcal (434 kJ)
Calories from fat	88.95 Kcal
		% Daily Value*
Total Fat	9.88g	15%
Sodium	5.73mg	0%
Potassium	183.72mg	4%
Total Carbs	3.38g	1%
Sugars	1.77g	7%
Dietary Fiber	1.15g	5%
Protein	1.05g	2%
Vitamin C	12.9mg	22%
Iron	0.3mg	1%
Calcium	20.6mg	2%

Amount Per 100 g
Calories	98.51 Kcal (412 kJ)
Calories from fat	84.63 Kcal
		% Daily Value*
Total Fat	9.4g	15%
Sodium	5.45mg	0%
Potassium	174.79mg	4%
Total Carbs	3.21g	1%
Sugars	1.69g	7%
Dietary Fiber	1.1g	5%
Protein	1g	2%
Vitamin C	12.3mg	22%
Iron	0.2mg	1%
Calcium	19.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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