Minted fruit salsa Recipe

Posted by
Rate It!
minted fruit salsa
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingredients in a bowl, serve.
  2. Can be chilled in refrigerator for several hours but is best at room temperature.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.08 Kcal (381 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 5.61mg 0%
Potassium 261.5mg 6%
Total Carbs 23g 8%
Sugars 18.09g 72%
Dietary Fiber 3.41g 14%
Protein 1.17g 2%
Vitamin C 64.9mg 108%
Vitamin A 0.4mg 12%
Iron 44.8mg 249%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 68.76 Kcal (288 kJ)
Calories from fat 2.04 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 4.24mg 0%
Potassium 197.4mg 6%
Total Carbs 17.36g 8%
Sugars 13.66g 72%
Dietary Fiber 2.58g 14%
Protein 0.88g 2%
Vitamin C 49mg 108%
Vitamin A 0.3mg 12%
Iron 33.8mg 249%
Calcium 28.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top