Directions:
- In a saucepan over medium heat, melt the butter. Add the onions. Season with salt. Saute for two minutes. Add the mango. Continue to saute for 2 minutes. Add the vinegar and the sugar. Bring the mixture to a boil. Whisk the cornstarch with the water. Whisk until smooth. Stir the slurry into the mango mixture. Bring the mixture back to a boil. Continue to cook for 4 minutes, stirring constantly. Remove from the heat and cool completely. Store in an airtight container until ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.82 Kcal (1477 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 56.33mg | 2% | |
| Potassium | 626.2mg | 13% | |
| Total Carbs | 72.64g | 24% | |
| Sugars | 63.34g | 253% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 3.83g | 8% | |
| Vitamin C | 123.8mg | 206% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 74.04 Kcal (310 kJ) | ||
| Calories from fat | 10.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 9% | |
|---|---|---|---|
| Cholesterol | 3.2mg | 5% | |
| Sodium | 11.82mg | 2% | |
| Potassium | 131.41mg | 13% | |
| Total Carbs | 15.24g | 24% | |
| Sugars | 13.29g | 253% | |
| Dietary Fiber | 1.59g | 30% | |
| Protein | 0.8g | 8% | |
| Vitamin C | 26mg | 206% | |
| Calcium | 11.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cherry Cobbler I
Butter, melted, All-purpose flour, Salt, Baking powder and 6 more.. -
Pineapple Habanero Chutney
Butter, Chopped onion, Salt, Diced pineapple and 6 more.. -
Lemon-Filled Coconut Cake
Butter, softened, Sugar, Eggs, Vanilla extract and 18 more.. -
Broccoli with Poppy Seed Sauce
Butter, Minced onion, Broccoli florets, Sour cream and 7 more.. -
Pork Pie
Onion, chopped, Butter, Lean pork, ground, Salt, Pepper and 6 more.. -
Little Girl Pies
Sugar, Shortening, Egg, Milk, Vanilla extract and 8 more.. -
Roast Pork Loin With Apple Rosemary Glaze ( Olive Garden )
Whole pork loin, Olive oil, Salt and black pepper and 5 more.. -
Ham Sauce
Orange juice, Pineapple chunk, undrained, Raisins, Vinegar and 5 more.. -
Lemon Bread Pudding With Lemon Sauce
Day old bread (cubed ), Raisins, Milk, Sugar and 10 more.. -
Lemon Velvet Layer Cake
Cake flour, Splenda sugar blend for baking, Baking powder and 17 more.. -
Lilac Cream Crepes
Eggs, Milk, Sugar, Salt and 18 more.. -
Raspberry Coffee Cake
King arthur unbleached all-purpose flour, Sugar and 19 more..
Also Try
-
-
Emeril Lagasse's Marinade
Dry sherry (i use wine) or 1 cup dry red wine (i use wine) and 6 more..3.4 (5 Votes) -
-
-
Emeril Lagasse's Pumpkin Cheesecake
Graham cracker crumbs, Ground pecans, Light brown sugar and 11 more.. -
Emeril Lagasse's Delmonico Potatoes
Butter, Minced onion, Salt, Fresh ground white pepper and 8 more.. -
Emeril Lagasse's Creole Olive Salad
Pitted brine-cured black olives, sliced (such as nicoise) and 7 more.. -
-
Emeril Lagasse's Potato, Onion & Roquefort Soup
Unsalted butter, Yellow onions, thinly sliced and 13 more.. -
Emeril Lagasse's Barbecued Pulled Pork Sandwiches
Boneless pork butt , about 4 lb, Dark brown sugar and 20 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
