Mango Chicken Magic Recipe

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Mango Chicken Magic
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  1. Cut chicken breasts into bite size cubes or strips.
  2. Dice mango and onion finely.
  3. Cut green beans into 1 inch lengths.
  4. Place all ingredients into a slow cooker and stir to combine.
  5. Cook on low for 6 hours.
  6. Serve topped with chopped corriander leaves, rice and pappadums or nan bread.
  7. NB: if you would like to add some 'heat' to this dish, add a small spoon of chilli sauce to the recipe. Also, you can cook this in a fry pan with lid on for about an hour if you want to hasten the cooking process!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.24 Kcal (1525 kJ)
Calories from fat 194.3 Kcal
% Daily Value*
Total Fat 21.59g 33%
Cholesterol 54.86mg 18%
Sodium 733.35mg 31%
Potassium 350.56mg 7%
Total Carbs 22.55g 8%
Sugars 0.91g 4%
Dietary Fiber 2.13g 9%
Protein 20.56g 41%
Vitamin C 4.1mg 7%
Iron 1.9mg 11%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 224.5 Kcal (940 kJ)
Calories from fat 119.76 Kcal
% Daily Value*
Total Fat 13.31g 33%
Cholesterol 33.81mg 18%
Sodium 452mg 31%
Potassium 216.07mg 7%
Total Carbs 13.9g 8%
Sugars 0.56g 4%
Dietary Fiber 1.31g 9%
Protein 12.67g 41%
Vitamin C 2.5mg 7%
Iron 1.2mg 11%
Calcium 23.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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