Chicken Curry Recipe

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Chicken Curry
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Ingredients:

Directions:

  1. Saute chicken pieces in butter until golden brown. Remove chicken and set aside.
  2. In same pan, gently saute onions, garlic and all remaining condiments for 2-3 minutes, stirring constantly.
  3. Place chicken parts in sauce. Add hot water and heavy cream. Simmer until chicken is tender and sauce is reduced to about half the original amount.
  4. Serve over white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.4 Kcal (806 kJ)
Calories from fat 154.92 Kcal
% Daily Value*
Total Fat 17.21g 26%
Cholesterol 51.85mg 17%
Sodium 88.86mg 4%
Potassium 174.87mg 4%
Total Carbs 7.92g 3%
Sugars 1.65g 7%
Dietary Fiber 1.7g 7%
Protein 2.92g 6%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 158.22 Kcal (662 kJ)
Calories from fat 127.4 Kcal
% Daily Value*
Total Fat 14.16g 26%
Cholesterol 42.64mg 17%
Sodium 73.08mg 4%
Potassium 143.81mg 4%
Total Carbs 6.51g 3%
Sugars 1.36g 7%
Dietary Fiber 1.4g 7%
Protein 2.4g 6%
Vitamin C 3.1mg 6%
Vitamin A 0.1mg 4%
Iron 1.2mg 8%
Calcium 39.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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