Thai Mango Chicken Recipe

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Thai Mango Chicken
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Ingredients
3
Count
Nutrition
1182
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Place 1/2 cup mango and the simmer sauce in a food processor or blender and process until smooth.
  2. Heat 1 t oil in a large nonstick skillet over medium-high heat. Add chicken and saute 5 minutes, or until browned.
  3. Add sauce mixture and bring to a simmer. Simmer 3 minutes, or until chicken is cooked through. Stir in remaining mango. Serve in lettuce leaves or over rice sprinhkled with cilantro if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1181.76 Kcal (4948 kJ)
Calories from fat 3774.35 Kcal
% Daily Value*
Total Fat 419.37g 645%
Cholesterol 125.93mg 42%
Sodium 3269.09mg 136%
Potassium 275.89mg 6%
Total Carbs 43.36g 14%
Sugars 25.79g 103%
Dietary Fiber 4.02g 16%
Protein 14.5g 29%
Vitamin C 30.2mg 50%
Calcium 16mg 2%
Amount Per 100 g
Calories 429.4 Kcal (1798 kJ)
Calories from fat 1371.43 Kcal
% Daily Value*
Total Fat 152.38g 645%
Cholesterol 45.76mg 42%
Sodium 1187.84mg 136%
Potassium 100.25mg 6%
Total Carbs 15.75g 14%
Sugars 9.37g 103%
Dietary Fiber 1.46g 16%
Protein 5.27g 29%
Vitamin C 11mg 50%
Calcium 5.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.8
    Points
  • 114
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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