Mandarin Watermelon Salad Recipe

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Mandarin Watermelon Salad
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Ingredients:

Directions:

  1. Place all ingredients in a large bowl; gently toss to combine. Serve immediately. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.2 Kcal (189 kJ)
Calories from fat 8.91 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 4.17mg 1%
Sodium 55.01mg 2%
Potassium 139.69mg 3%
Total Carbs 8.54g 3%
Sugars 5.93g 24%
Dietary Fiber 0.51g 2%
Protein 1.62g 3%
Vitamin C 11.4mg 19%
Vitamin A 0.2mg 6%
Iron 22.3mg 124%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 42.11 Kcal (176 kJ)
Calories from fat 8.3 Kcal
% Daily Value*
Total Fat 0.92g 2%
Cholesterol 3.89mg 1%
Sodium 51.26mg 2%
Potassium 130.16mg 3%
Total Carbs 7.96g 3%
Sugars 5.52g 24%
Dietary Fiber 0.47g 2%
Protein 1.51g 3%
Vitamin C 10.6mg 19%
Vitamin A 0.2mg 6%
Iron 20.8mg 124%
Calcium 36.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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