Watermelon Salsa Recipe

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Watermelon Salsa
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Ingredients:

Directions:

  1. In a large bowl, combine the watermelon, cucumber, onion, peppers and herbs. Drizzle with honey and lime juice; gently toss to coat.
  2. Refrigerate for at least 1 hour. Serve with chips. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.74 Kcal (95 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.34mg 0%
Potassium 62.33mg 1%
Total Carbs 5.78g 2%
Sugars 4.78g 19%
Dietary Fiber 0.36g 1%
Protein 0.4g 1%
Vitamin C 8.5mg 14%
Vitamin A 0.1mg 2%
Iron 7.4mg 41%
Calcium 7mg 1%
Amount Per 100 g
Calories 51.06 Kcal (214 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.01mg 0%
Potassium 139.98mg 1%
Total Carbs 12.98g 2%
Sugars 10.74g 19%
Dietary Fiber 0.8g 1%
Protein 0.9g 1%
Vitamin C 19mg 14%
Vitamin A 0.1mg 2%
Iron 16.6mg 41%
Calcium 15.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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