Directions:
- In a salad bowl, combine the beans, green onions, tomatoes, onion and red pepper.
- In a small bowl, whisk the dressing ingredients. Drizzle over vegetables and toss to coat. Cover and refrigerate for at least 1 hour before serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.96 Kcal (406 kJ) | ||
| Calories from fat | 42.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Sodium | 198.77mg | 8% | |
| Potassium | 292.8mg | 6% | |
| Total Carbs | 10.7g | 4% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 41.3mg | 69% | |
| Iron | 0.6mg | 3% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 100.19 Kcal (419 kJ) | ||
| Calories from fat | 44.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 7% | |
|---|---|---|---|
| Sodium | 205.4mg | 8% | |
| Potassium | 302.56mg | 6% | |
| Total Carbs | 11.06g | 4% | |
| Sugars | 3.22g | 12% | |
| Dietary Fiber | 2.91g | 11% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 42.7mg | 69% | |
| Iron | 0.6mg | 3% | |
| Calcium | 26.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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