Watermelon Tomato Salad Recipe

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Watermelon Tomato Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the watermelon, tomatoes and onion. In a small bowl, combine the parsley, basil and lime juice. Pour over watermelon mixture and toss to coat. Refrigerate until serving. Yield: 16-18 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.83 Kcal (204 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 2.85mg 0%
Potassium 178.79mg 4%
Total Carbs 12.67g 4%
Sugars 9.82g 39%
Dietary Fiber 0.44g 2%
Protein 1.34g 3%
Vitamin C 12.9mg 21%
Iron 0.1mg 1%
Calcium 16mg 2%
Amount Per 100 g
Calories 36.84 Kcal (154 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2.15mg 0%
Potassium 134.9mg 4%
Total Carbs 9.56g 4%
Sugars 7.41g 39%
Dietary Fiber 0.33g 2%
Protein 1.01g 3%
Vitamin C 9.7mg 21%
Iron 0.1mg 1%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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