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Thai Chicken in Cabbage Leaves Recipe

Thai Chicken in Cabbage Leaves Recipe

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Ingredients

Count

Nutrition

321

Calories

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Ingredients:

Serving

1 cup water
3/4 cup vertically sliced red onion
1 lb ground chicken breast
3 tbsp finely chopped fresh mint
2 tbsp finely chopped fresh cilantro
3 tbsp fresh lime juice
4 tsp thai fish sauce
1/4 to 1/2 tsp crushed red pepper
16 napa (chinese ) cabbage leaves (about 1 head)
lime wedges (optional)

Directions:

Heat a nonstick skillet over medium-high heat. Add first 3 ingredients to pan. Cook 5 minutes or until chicken is done, stirring to crumble. Drain. Return chicken mixture to pan; stir in mint, cilantro, juice, fish sauce, and pepper.
Spoon about 3 tablespoons chicken mixture onto each cabbage leaf. Serve with lime wedges, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.21 Kcal (1345 kJ)
Calories from fat	163.27 Kcal
		% Daily Value*
Total Fat	18.14g	28%
Cholesterol	46.48mg	15%
Sodium	805.64mg	34%
Potassium	352.36mg	7%
Total Carbs	21.3g	7%
Sugars	1.26g	5%
Dietary Fiber	2.69g	11%
Protein	17.87g	36%
Vitamin C	10mg	17%
Vitamin A	0.6mg	19%
Iron	67.7mg	376%
Calcium	56.4mg	6%

Amount Per 100 g
Calories	144.51 Kcal (605 kJ)
Calories from fat	73.45 Kcal
		% Daily Value*
Total Fat	8.16g	28%
Cholesterol	20.91mg	15%
Sodium	362.44mg	34%
Potassium	158.52mg	7%
Total Carbs	9.58g	7%
Sugars	0.57g	5%
Dietary Fiber	1.21g	11%
Protein	8.04g	36%
Vitamin C	4.5mg	17%
Vitamin A	0.2mg	19%
Iron	30.5mg	376%
Calcium	25.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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