Mandarin Beets Recipe

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Mandarin Beets
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Ingredients:

Directions:

  1. Combine beets and onions in a medium bowl.
  2. Pour dressing over and toss.
  3. Add oranges just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.46 Kcal (119 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 39.2mg 2%
Potassium 175.96mg 4%
Total Carbs 6.48g 2%
Sugars 4.84g 19%
Dietary Fiber 1.28g 5%
Protein 1.16g 2%
Vitamin C 4.4mg 7%
Iron 0.5mg 3%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 42.87 Kcal (179 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 59.05mg 2%
Potassium 265.03mg 4%
Total Carbs 9.75g 2%
Sugars 7.3g 19%
Dietary Fiber 1.93g 5%
Protein 1.75g 2%
Vitamin C 6.7mg 7%
Iron 0.8mg 3%
Calcium 16.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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