Mandarin Beef Recipe

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Mandarin Beef
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Ingredients:

Directions:

  1. Cut beef across the grain into 1 inch x 1/2 inches x 1/8 inches strips. Add cornstarch and 1 tablespoon oil. Mix well and set aside.
  2. Seasoning sauce: Mix all seasoning ingredients together and stir again before using.
  3. Pour approximately 2 cups of oil into a wok and heat to 350. Add beef and stir fry for 30 seconds. Remove beef from oil and set aside. Drain hot oil from wok. Reheat wok and add 1 tablespoon of fresh oil. Add garlic, ginger, and bell peppers and stir fry for 30 seconds. Add seasoning sauce and cook for another 30 seconds before adding beef and scallions. Toss for a few seconds to heat through before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 992.88 Kcal (4157 kJ)
Calories from fat 876.47 Kcal
% Daily Value*
Total Fat 97.39g 150%
Cholesterol 56.43mg 19%
Sodium 781.61mg 33%
Potassium 495.46mg 11%
Total Carbs 14.34g 5%
Sugars 6.92g 28%
Dietary Fiber 1.33g 5%
Protein 20.33g 41%
Vitamin C 50.4mg 84%
Vitamin A 1.2mg 39%
Iron 22.7mg 126%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 345.94 Kcal (1448 kJ)
Calories from fat 305.38 Kcal
% Daily Value*
Total Fat 33.93g 150%
Cholesterol 19.66mg 19%
Sodium 272.33mg 33%
Potassium 172.63mg 11%
Total Carbs 5g 5%
Sugars 2.41g 28%
Dietary Fiber 0.46g 5%
Protein 7.08g 41%
Vitamin C 17.6mg 84%
Vitamin A 0.4mg 39%
Iron 7.9mg 126%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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