Directions:
- Peel the beets and cut into 1/2 inch cubes.
- Halve and slice the onion.
- Toss the vegetables with the oil, salt, pepper and vinegar.
- Bake in a single layer in a roasting pan at 400 degrees for 45 minutes, stirring several times.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.8 Kcal (422 kJ) | ||
| Calories from fat | 21.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Sodium | 895.34mg | 37% | |
| Potassium | 536.47mg | 11% | |
| Total Carbs | 18.4g | 6% | |
| Sugars | 12.38g | 50% | |
| Dietary Fiber | 5.08g | 20% | |
| Protein | 3.29g | 7% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 1.6mg | 9% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 54.19 Kcal (227 kJ) | ||
| Calories from fat | 11.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 4% | |
|---|---|---|---|
| Sodium | 481.3mg | 37% | |
| Potassium | 288.39mg | 11% | |
| Total Carbs | 9.89g | 6% | |
| Sugars | 6.66g | 50% | |
| Dietary Fiber | 2.73g | 20% | |
| Protein | 1.77g | 7% | |
| Vitamin C | 5mg | 16% | |
| Iron | 0.9mg | 9% | |
| Calcium | 17.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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