Directions:
- Cook the beets - either boil them for 45 minutes or roast them at 375°F for an hour. Let cool. Peel and dice into 1/2 inch cubes.
- In a medium skillet over high heat, bring diced beets, onion, vinegar, broth, orange juice/liqueur, sugar, and orange peel to a boil, stirring often, until liquid is reduced to 2 Tbsp, about 5 minutes. Let cool to room temperature.
- Stir pomegranate seeds into the beet mixture and salt to taste. Serve on top of salad greens on individual plates. Sprinkle with feta cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103495.86 Kcal (433316 kJ) | ||
| Calories from fat | 7817.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 868.64g | 1336% | |
|---|---|---|---|
| Cholesterol | 33.38mg | 11% | |
| Sodium | 35436.86mg | 1477% | |
| Potassium | 320031.38mg | 6809% | |
| Total Carbs | 15519.15g | 5173% | |
| Sugars | 18087.76g | 72351% | |
| Dietary Fiber | 866.93g | 3468% | |
| Protein | 870.54g | 1741% | |
| Vitamin C | 20699.3mg | 34499% | |
| Iron | 862mg | 4789% | |
| Calcium | 17520.1mg | 1752% | |
| Amount Per 100 g | |||
| Calories | 77.83 Kcal (326 kJ) | ||
| Calories from fat | 5.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1336% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 11% | |
| Sodium | 26.65mg | 1477% | |
| Potassium | 240.65mg | 6809% | |
| Total Carbs | 11.67g | 5173% | |
| Sugars | 13.6g | 72351% | |
| Dietary Fiber | 0.65g | 3468% | |
| Protein | 0.65g | 1741% | |
| Vitamin C | 15.6mg | 34499% | |
| Iron | 0.6mg | 4789% | |
| Calcium | 13.2mg | 1752% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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