Directions:
- Wash the beets, but do not peel.
- Place in a very deep pot and cover with cold water until floating. Bring to a boil, cut back to a simmer and cook for about 40 minutes or until tender when pierced with a sharp knife. Note - Beets can be a bit messy and stain terribly. By using a very deep pot you won’t have as much splattering.
- While the beets are cooking, make the salad dressing by combining the ingredients above starting with the shallot and ending with the freshly ground pepper. Shake well.
- Chop the red onion, slice the green apple, place them in a large bowl and toss with the salad dressing and the feta cheese.
- When beets are done, cool, peel, cut in half and then slice thinly.
- Toss with the apples, onion and cheese mixture.
- Garnish with the scallions and dill.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.42 Kcal (559 kJ) | ||
| Calories from fat | 80.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 14% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 4% | |
| Sodium | 274.26mg | 11% | |
| Potassium | 314.82mg | 7% | |
| Total Carbs | 10.86g | 4% | |
| Sugars | 7.05g | 28% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 83.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 113.04 Kcal (473 kJ) | ||
| Calories from fat | 67.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 14% | |
|---|---|---|---|
| Cholesterol | 9.43mg | 4% | |
| Sodium | 232.38mg | 11% | |
| Potassium | 266.74mg | 7% | |
| Total Carbs | 9.2g | 4% | |
| Sugars | 5.97g | 28% | |
| Dietary Fiber | 2.43g | 11% | |
| Protein | 3.2g | 8% | |
| Vitamin C | 5.1mg | 10% | |
| Iron | 0.9mg | 6% | |
| Calcium | 71mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beautiful Borscht Salmon
Firm ripe beet (8 oz), Olive oil, Shallot, chopped and 17 more.. -
Green Beans with Roasted-Onion Vinaigrette
Red onions, peeled (about 1 lb), Olive oil, divided, Salt and 6 more.. -
Kumquat's Panzanella (Bread and Tomato Salad)
Red onion, diced and 11 more.. -
Yummy Roasted Vegetables!
Red onion, Garlic (as much as you want!), Red pepper and 11 more.. -
Pasta Salad With Roasted Vegetables
Eggplant, peeled and 3/4-inch pieces and 16 more.. -
Greek Salad With Grilled Chicken
Fat-free low-sodium chicken broth, Red wine vinegar, Sugar and 13 more.. -
Greek Salad with Grilled Chicken
Fat-free , less-sodium chicken broth, Red wine vinegar and 14 more.. -
Couscous With Apricot Vinaigrette
Couscous, Apricot jam or 1/4 cup preserves and 6 more..
Also Try
-
-
-
-
-
Onion, Feta, and Bell Pepper Farro Salad
Precooked farro (such as archer farms), Sherry vinegar and 8 more.. -
-
Granny Smith, Radish, and Radicchio Salad with Orange-Walnut Vinaigrette
Fresh orange juice, Walnut oil, Red wine vinegar and 7 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
