Mama's Mexican Meatloaf/Casserole Recipe

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Mama's Mexican Meatloaf/Casserole
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Ingredients
9
Count
Nutrition
398
Calories
Total time
55
Minutes
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Ingredients:

  • 2 eggs
  • 1 tbsp sour cream
  • 1 cup half-and-half (that's what we used. could use milk)
  • 1 cup chunky salsa (we use pace medium)
  • 1 hamburger bun (or two bread slices)
  • 1/4 tsp parsley
  • 1/4 tsp dill
  • onion (optional)

Directions:

  1. Preheat oven to 375°F.
  2. Cook and stir ground beef in 10-inch skillet until brown. Remove beef; drain fat from skillet.
  3. In a mixing bowl, beat two eggs.
  4. Turn the hamburger bun into bread crumbs with a food processor. I add a small amount of half and half to soften it.
  5. Combine the meat with the salsa, half and half, bread crumbs, sour cream, eggs, parsley, and dill. Place in a greased meatloaf pan.
  6. Cook meatloaf for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.19 Kcal (1667 kJ)
Calories from fat 241.65 Kcal
% Daily Value*
Total Fat 26.85g 41%
Cholesterol 176.82mg 59%
Sodium 526.84mg 22%
Potassium 443.55mg 9%
Total Carbs 15.52g 5%
Sugars 3.32g 13%
Dietary Fiber 1.3g 5%
Protein 28.61g 57%
Vitamin C 0.8mg 1%
Vitamin A 0.5mg 17%
Iron 3mg 16%
Calcium 98.8mg 10%
Amount Per 100 g
Calories 143.95 Kcal (603 kJ)
Calories from fat 87.36 Kcal
% Daily Value*
Total Fat 9.71g 41%
Cholesterol 63.92mg 59%
Sodium 190.46mg 22%
Potassium 160.35mg 9%
Total Carbs 5.61g 5%
Sugars 1.2g 13%
Dietary Fiber 0.47g 5%
Protein 10.34g 57%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 17%
Iron 1.1mg 16%
Calcium 35.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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