Malaysian Noodles with Crab and Sausage (Penang Char Kway Teow) Recipe

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Malaysian Noodles with Crab and Sausage (Penang Char Kway Teow)
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Ingredients
11
Count
Nutrition
1907
Calories
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Ingredients:

Directions:

  1. Put noodles in a large bowl and cover with boiling water. Let sit 5 to 8 minutes, or until tender. Drain; rinse with cold water.
  2. Heat a large wok over medium heat. Add oil and swirl to coat. Add garlic and cook until fragrant, 30 seconds. Stir in sambal (start with 1 tbsp.); mixture will spatter, so stand back after adding.
  3. Increase heat to medium-high and add sausages. Cook, stirring occasionally, until sausages are light golden, 1 to 2 minutes. Add onions and cook, stirring, until beginning to soften but still quite crisp, 1 to 2 minutes. Add noodles and soy sauce, stirring to coat.
  4. Make a well in pan. Crack in eggs (push noodles aside if they fall into the center) and cook until whites begin to set, 3 minutes. Break yolks with a spoon; scramble eggs and toss with noodles.
  5. Add white pepper, 1 tbsp. water, the bean sprouts, and crab; cook, stirring, until bean sprouts are tender-crisp, 2 minutes.
  6. *We love the complex flavor of Glory brand's Nonya Sambal Chilli, available at Asian grocery stores. Grind white pepper in a clean coffee grinder; its fresh taste is worth the effort.
  7. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1906.7 Kcal (7983 kJ)
Calories from fat 743.91 Kcal
% Daily Value*
Total Fat 82.66g 127%
Cholesterol 976.33mg 325%
Sodium 4537.87mg 189%
Potassium 1763.58mg 38%
Total Carbs 189.75g 63%
Sugars 11.7g 47%
Dietary Fiber 9.6g 38%
Protein 99.63g 199%
Vitamin C 42.4mg 71%
Iron 12.4mg 69%
Calcium 367.4mg 37%
Amount Per 100 g
Calories 131.26 Kcal (550 kJ)
Calories from fat 51.21 Kcal
% Daily Value*
Total Fat 5.69g 127%
Cholesterol 67.21mg 325%
Sodium 312.4mg 189%
Potassium 121.41mg 38%
Total Carbs 13.06g 63%
Sugars 0.81g 47%
Dietary Fiber 0.66g 38%
Protein 6.86g 199%
Vitamin C 2.9mg 71%
Iron 0.9mg 69%
Calcium 25.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.2
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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