Peanut Butter and Chicken Noodles With Carrot and Cucumber Ribbons Recipe

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Peanut Butter and Chicken Noodles With Carrot and Cucumber Ribbons
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Ingredients:

Directions:

  1. Place the noodles in a large bowl and cover with hot tap water; let soak until soft, 25 to 30 minutes. Drain in a colander or large strainer. 2. Meanwhile, using your fingers, shred the chicken meat, discarding the skin and bones. Use a vegetable peeler to make long strips of the carrot and cucumber. 3. In a medium bowl, whisk together the peanut butter, soy sauce, and 6 tablespoons water until smooth. 4. Divide the noodles, chicken, carrot, and cucumber among 4 bowls. Drizzle with the dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5954.8 Kcal (24932 kJ)
Calories from fat 4213.28 Kcal
% Daily Value*
Total Fat 468.14g 720%
Cholesterol 1360.5mg 454%
Sodium 5778.8mg 241%
Potassium 4120.02mg 88%
Total Carbs 222.99g 74%
Sugars 20.87g 83%
Dietary Fiber 16.37g 65%
Protein 211.78g 424%
Vitamin C 9.7mg 16%
Vitamin A 0.6mg 20%
Iron 16.8mg 93%
Calcium 537.6mg 54%
Amount Per 100 g
Calories 334.08 Kcal (1399 kJ)
Calories from fat 236.38 Kcal
% Daily Value*
Total Fat 26.26g 720%
Cholesterol 76.33mg 454%
Sodium 324.21mg 241%
Potassium 231.14mg 88%
Total Carbs 12.51g 74%
Sugars 1.17g 83%
Dietary Fiber 0.92g 65%
Protein 11.88g 424%
Vitamin C 0.5mg 16%
Iron 0.9mg 93%
Calcium 30.2mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 157.3
    Points
  • 163
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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