Stir-Fried Rice Noodles with Beef and Spinach Recipe

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Stir-Fried Rice Noodles with Beef and Spinach
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Ingredients:

Directions:

  1. Cook noodles according to package directions, omitting salt and fat. Drain and rinse under cold water; drain.
  2. Heat a large skillet or wok over high heat. Add canola oil to pan; swirl to coat. Add onions and steak; stir-fry 1 minute. Add mushrooms and garlic; stir-fry 1 minute. Add spinach; stir-fry 1 minute or until greens wilt.
  3. Combine rice vinegar and the next 4 ingredients (through Sriracha) in a small bowl, stirring with a whisk. Add vinegar mixture to steak mixture; cook 30 seconds, stirring constantly. Stir in noodles, sesame oil, and salt; cook for 1 minute or until noodles are thoroughly heated, tossing to combine. Sprinkle with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.38 Kcal (1919 kJ)
Calories from fat 152 Kcal
% Daily Value*
Total Fat 16.89g 26%
Cholesterol 67.61mg 23%
Sodium 639.12mg 27%
Potassium 760.04mg 16%
Total Carbs 46.92g 16%
Sugars 4.62g 18%
Dietary Fiber 4.87g 19%
Protein 29.04g 58%
Vitamin C 6mg 10%
Iron 4mg 22%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 153.37 Kcal (642 kJ)
Calories from fat 50.86 Kcal
% Daily Value*
Total Fat 5.65g 26%
Cholesterol 22.62mg 23%
Sodium 213.85mg 27%
Potassium 254.31mg 16%
Total Carbs 15.7g 16%
Sugars 1.54g 18%
Dietary Fiber 1.63g 19%
Protein 9.72g 58%
Vitamin C 2mg 10%
Iron 1.3mg 22%
Calcium 21.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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