Pad Thai with Chicken Recipe

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Pad Thai with Chicken
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Ingredients
15
Count
Nutrition
576
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a pot of boiling water, drop int he rice noodles for about 1 minutes, stirring constantly to prevent sticking.
  2. Remove fom heat and drain in a colander, rinse with cold water, set aside.
  3. Heat the oil in a large wok and stir-fry the garlic and onion until golden brown.
  4. Add the chicken and chilis.
  5. Stir-fry for 5 minutes and add the sugar, fish sauce, salt, lime juice, ketchup, black pepper, noodles and bean sprouts.
  6. Stir well for 2 minutes.
  7. Transfer to a large serving platter and garnish with green onion and crushed peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.57 Kcal (2410 kJ)
Calories from fat 154.41 Kcal
% Daily Value*
Total Fat 17.16g 26%
Cholesterol 40.82mg 14%
Sodium 2251.81mg 94%
Potassium 607.72mg 13%
Total Carbs 78.98g 26%
Sugars 4.3g 17%
Dietary Fiber 3.97g 16%
Protein 25.47g 51%
Vitamin C 34.7mg 58%
Iron 2.1mg 12%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 169.47 Kcal (710 kJ)
Calories from fat 45.46 Kcal
% Daily Value*
Total Fat 5.05g 26%
Cholesterol 12.02mg 14%
Sodium 663mg 94%
Potassium 178.93mg 13%
Total Carbs 23.25g 26%
Sugars 1.27g 17%
Dietary Fiber 1.17g 16%
Protein 7.5g 51%
Vitamin C 10.2mg 58%
Iron 0.6mg 12%
Calcium 15mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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