Pad Thai Shrimp And Rice Noodles Recipe

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Pad Thai Shrimp And Rice Noodles
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Ingredients:

Directions:

  1. Soak rice noodles in warm water to cover for 15 to 20 minutes.
  2. Prepare all the remaining ingredients and place them next to
  3. The stove, along with a small serving platter.
  4. When the noodles are very limp and white, drain and measure
  5. 2-1/2 cups.
  6. Set by the stove as well. The idea is to keep everything warm.
  7. Heat Wok or large skillet at medium-hi heat and add 1 tbs oil
  8. And swirl to coat the surface.
  9. When oil if very hot drop in garlic and toss until golden, about
  10. 30 seconds.
  11. Add shrimp and toss until they turn pink, for beef or pork until
  12. Light brown, no more that 1 min. for shrimp.
  13. Remove from pan and set aside.
  14. Add the egg to pan and tilt the pan to spread it into a thin sheet.
  15. As soon as it begins to set, scramble it to break it into small
  16. Lumps.
  17. Remove and set aside with shrimp.
  18. Heat 1 tbs of oil in wok or skillet and heat 30 seconds and add
  19. Soften noodles.
  20. Thin noodles to cover the surface of the pan, then clump them
  21. Together and gently turn over, repeat this process until the noodles soften and curl into ivory ringlets.
  22. Add fish sauce and turn noodles to evenly season.
  23. Add sugar and peanuts and continue to turn the noodles to
  24. Season.
  25. Reserve some of the bean sprouts, green onion for garnish.
  26. Add the bean sprouts, green onions and the shrimp and egg
  27. Mixture.
  28. Cook for 1 minute, turning often.
  29. Transfer noodles to the serving paltter and squeeze the juice
  30. Of 2 lime wedges over the top.
  31. Garnish with remaining beansprouts and lime and serve at
  32. Once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7388.7 Kcal (30935 kJ)
Calories from fat 680.98 Kcal
% Daily Value*
Total Fat 75.66g 116%
Cholesterol 242.56mg 81%
Sodium 6339.39mg 264%
Potassium 957.05mg 20%
Total Carbs 1558.87g 520%
Sugars 9.86g 39%
Dietary Fiber 39.89g 160%
Protein 75.54g 151%
Vitamin C 16.3mg 27%
Iron 21.8mg 121%
Calcium 427.1mg 43%
Amount Per 100 g
Calories 342.61 Kcal (1434 kJ)
Calories from fat 31.58 Kcal
% Daily Value*
Total Fat 3.51g 116%
Cholesterol 11.25mg 81%
Sodium 293.95mg 264%
Potassium 44.38mg 20%
Total Carbs 72.28g 520%
Sugars 0.46g 39%
Dietary Fiber 1.85g 160%
Protein 3.5g 151%
Vitamin C 0.8mg 27%
Iron 1mg 121%
Calcium 19.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 153.3
    Points
  • 192
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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