Pad Thai Recipe

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Pad Thai
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Ingredients:

Directions:

  1. In large bowl, soak noodles in warm water until flexible, about 15 minutes. drain and place in large dry bowl, set aside.
  2. Meanwhile in a small bowl, mix together chile sauce, fish saucce, lime juice, 1/2 cup water and chile paste, set aside.
  3. In wok heat 1 tablespoon oil over med-high heat, stir fry garlic, shallots, and green and red peppers until softened, about 4 minutes, add to noodles.
  4. Add remaing oil to wok, stir fry shrimp until pink, about 2 minutes, add fish sauce mixture and bring to a boil, reduce heat to medium, stir in egg, cook, stirring until sauce is thickened, about 1 minute.
  5. Add noodle mixture, tofu, bean sprouts, green onions and chopped coriander, toss and stir fry until noodles are tender, about 3 minutes.
  6. Garnish with peanuts, coriander sprigs and lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.42 Kcal (2217 kJ)
Calories from fat 212.13 Kcal
% Daily Value*
Total Fat 23.57g 36%
Cholesterol 60.17mg 20%
Sodium 1876.33mg 78%
Potassium 764.17mg 16%
Total Carbs 66.12g 22%
Sugars 12.26g 49%
Dietary Fiber 7.74g 31%
Protein 17.29g 35%
Vitamin C 73.4mg 122%
Iron 4.5mg 25%
Calcium 158.5mg 16%
Amount Per 100 g
Calories 159.89 Kcal (669 kJ)
Calories from fat 64.07 Kcal
% Daily Value*
Total Fat 7.12g 36%
Cholesterol 18.17mg 20%
Sodium 566.68mg 78%
Potassium 230.79mg 16%
Total Carbs 19.97g 22%
Sugars 3.7g 49%
Dietary Fiber 2.34g 31%
Protein 5.22g 35%
Vitamin C 22.2mg 122%
Iron 1.4mg 25%
Calcium 47.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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