Magali's Lentil Chili Recipe

Posted by
Rate It!
Magali's Lentil Chili
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients in a saucepan.
  2. Simmer for 30min.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.33 Kcal (1169 kJ)
Calories from fat 6.93 Kcal
% Daily Value*
Total Fat 0.77g 1%
Cholesterol 0.01mg 0%
Sodium 834.15mg 35%
Potassium 637.15mg 14%
Total Carbs 50.27g 17%
Sugars 1.38g 6%
Dietary Fiber 22.49g 90%
Protein 19.23g 38%
Vitamin C 10.1mg 17%
Iron 5.5mg 31%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 124.5 Kcal (521 kJ)
Calories from fat 3.09 Kcal
% Daily Value*
Total Fat 0.34g 1%
Cholesterol 0.01mg 0%
Sodium 371.79mg 35%
Potassium 283.99mg 14%
Total Carbs 22.41g 17%
Sugars 0.61g 6%
Dietary Fiber 10.02g 90%
Protein 8.57g 38%
Vitamin C 4.5mg 17%
Iron 2.5mg 31%
Calcium 23mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top