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Macaroni and Cauliflower Cheese Bake Recipe

Macaroni and Cauliflower Cheese Bake Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 200C/ 390°F Cook pasta in large saucepan of boiling salted water following packet directions. Add cauliflower half way through cooking time. Drain well and return to pan.
In separate pan, melt butter on medium heat, saute onion 3-4 minutes until tender, add flour and cook stirring for one minute. Remove pan from heat and gradually add milk and thyme and whisk until combined. Return pan to medium heat, stirring constantly until mixture boils and thickens. Remove from heat, stir in 1 1/2 cups of parmesan and the mustard. Season to taste.
Add cheese sauce to pasta mixture, stirring to combine. Transfer to shallow oven proof dish. Top with bacon, bocconcini and remaining parmesan. Bake for 25-30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	571.86 Kcal (2394 kJ)
Calories from fat	252.63 Kcal
		% Daily Value*
Total Fat	28.07g	43%
Cholesterol	66.48mg	22%
Sodium	818.97mg	34%
Potassium	623.81mg	13%
Total Carbs	52.91g	18%
Sugars	10.13g	41%
Dietary Fiber	4.31g	17%
Protein	31.43g	63%
Vitamin C	41.4mg	69%
Vitamin A	0.1mg	3%
Iron	2.3mg	13%
Calcium	581.3mg	58%

Amount Per 100 g
Calories	158.55 Kcal (664 kJ)
Calories from fat	70.04 Kcal
		% Daily Value*
Total Fat	7.78g	43%
Cholesterol	18.43mg	22%
Sodium	227.06mg	34%
Potassium	172.95mg	13%
Total Carbs	14.67g	18%
Sugars	2.81g	41%
Dietary Fiber	1.19g	17%
Protein	8.71g	63%
Vitamin C	11.5mg	69%
Iron	0.6mg	13%
Calcium	161.2mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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