Directions:
- Melt the butter in pan and add the diced onions.
- Cook until brown.
- Add flour, stirring constantly.
- Add milk (a little at a time), stirring constantly.
- When soup is hot and thickened, add cheese and stir until it's all combined.
- Season with salt, pepper, paprika and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.37 Kcal (881 kJ) | ||
| Calories from fat | 83.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 14% | |
|---|---|---|---|
| Cholesterol | 28.11mg | 9% | |
| Sodium | 396.45mg | 17% | |
| Potassium | 389.95mg | 8% | |
| Total Carbs | 18.54g | 6% | |
| Sugars | 11.27g | 45% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 12.41g | 25% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 411.3mg | 41% | |
| Amount Per 100 g | |||
| Calories | 79.99 Kcal (335 kJ) | ||
| Calories from fat | 31.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 14% | |
|---|---|---|---|
| Cholesterol | 10.69mg | 9% | |
| Sodium | 150.74mg | 17% | |
| Potassium | 148.27mg | 8% | |
| Total Carbs | 7.05g | 6% | |
| Sugars | 4.28g | 45% | |
| Dietary Fiber | 0.69g | 7% | |
| Protein | 4.72g | 25% | |
| Vitamin C | 2mg | 9% | |
| Iron | 0.1mg | 2% | |
| Calcium | 156.4mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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