Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt butter in a medium saucepan over medium heat. Saute onion for 2 minutes. Stir in flour and cook 1 minute, stirring constantly. Stir in milk, salt, mustard and pepper; cook, stirring frequently, until mixture boils and thickens.
- Meanwhile, bring a pot of lightly salted water to a boil. Add macaroni and cook for 8 to 10 minutes or until al dente; drain.
- To the milk mixture add the Cheddar and American cheeses; stir until cheese melts. Combine macaroni and cheese sauce in a 2 quart baking dish; mix well.
- Bake in preheated oven for 30 minutes, or until hot and bubbly. Let cool 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.41 Kcal (1074 kJ) | ||
| Calories from fat | 155.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.27g | 27% | |
|---|---|---|---|
| Cholesterol | 56.47mg | 19% | |
| Sodium | 638.87mg | 27% | |
| Potassium | 161.21mg | 3% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 13.97g | 28% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 0.2mg | 1% | |
| Calcium | 400.9mg | 40% | |
| Amount Per 100 g | |||
| Calories | 138.39 Kcal (579 kJ) | ||
| Calories from fat | 83.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 27% | |
|---|---|---|---|
| Cholesterol | 30.48mg | 19% | |
| Sodium | 344.82mg | 27% | |
| Potassium | 87.01mg | 3% | |
| Total Carbs | 6.47g | 4% | |
| Sugars | 2.45g | 18% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 7.54g | 28% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.5mg | 28% | |
| Iron | 0.1mg | 1% | |
| Calcium | 216.4mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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