Lynda's High Fiber Banana Chocolate-Chip Muffins Recipe

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Lynda's High Fiber Banana Chocolate-Chip Muffins
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Ingredients
10
Count
Nutrition
6723
Calories
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Ingredients:

Directions:

  1. In a large bowl, mix cereal and milk and let stand about 5 minutes to soften. Add remaining ingredients and mix well.
  2. Spray 12-cup muffin tin with cooking spray and fill muffin cups with batter. You can fill to the top since the muffins do not rise very much.
  3. Bake at 400 for 18 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6723.37 Kcal (28149 kJ)
Calories from fat 1284.9 Kcal
% Daily Value*
Total Fat 142.77g 220%
Cholesterol 692.24mg 231%
Sodium 3108.84mg 130%
Potassium 14814.3mg 315%
Total Carbs 1114.01g 371%
Sugars 741.15g 2965%
Dietary Fiber 62.21g 249%
Protein 347.83g 696%
Vitamin C 22.8mg 38%
Vitamin A 25.2mg 840%
Iron 41.5mg 231%
Calcium 10643.7mg 1064%
Amount Per 100 g
Calories 575.25 Kcal (2408 kJ)
Calories from fat 109.94 Kcal
% Daily Value*
Total Fat 12.22g 220%
Cholesterol 59.23mg 231%
Sodium 265.99mg 130%
Potassium 1267.5mg 315%
Total Carbs 95.31g 371%
Sugars 63.41g 2965%
Dietary Fiber 5.32g 249%
Protein 29.76g 696%
Vitamin C 2mg 38%
Vitamin A 2.2mg 840%
Iron 3.6mg 231%
Calcium 910.7mg 1064%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 145.6
    Points
  • 184
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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