Directions:
- Cut Pork into slices about 1/4 inch thick.
- Drain pineapple, reserving all syrup.
- Blend syrup, teriyaki Sauce, Green Onions, Ginger and garlic powder. pour over Pork and pineapple.
- Cover and refrigerate at least 1 hour.
- Meanwhile, cook rice according to package directions and prepare grill.
- Remove Pork from marinade and grill about 5 inches from hot coals for about 5 minutes on each side or until completely cooked.
- Pour pineapple and remaining marinade into large skillet. bring to a boil.
- Remove from heat and serve Pork with Sauce and pineapple over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1307.04 Kcal (5472 kJ) | ||
| Calories from fat | 1014.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 112.73g | 173% | |
|---|---|---|---|
| Cholesterol | 122.45mg | 41% | |
| Sodium | 1460.85mg | 61% | |
| Potassium | 741.68mg | 16% | |
| Total Carbs | 50.84g | 17% | |
| Sugars | 10.75g | 43% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 21.3g | 43% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2.7mg | 15% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 441.1 Kcal (1847 kJ) | ||
| Calories from fat | 342.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.04g | 173% | |
|---|---|---|---|
| Cholesterol | 41.32mg | 41% | |
| Sodium | 493.01mg | 61% | |
| Potassium | 250.3mg | 16% | |
| Total Carbs | 17.16g | 17% | |
| Sugars | 3.63g | 43% | |
| Dietary Fiber | 0.31g | 4% | |
| Protein | 7.19g | 43% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 0.9mg | 15% | |
| Calcium | 14.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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