Ginger Glaze Pork Chops Recipe

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Ginger Glaze Pork Chops
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Ingredients:

Directions:

  1. Broil chops 3-4 inches from heat for 8-10 minutes flipping halfway.
  2. Meanwhile combine honey, soy sauce,onion,ginger,cornstarch and garlic in small sauce pan.
  3. Cook until thick and bubbly, then cook an additional 2 minutes. Spoon over chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.86 Kcal (318 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 268.22mg 11%
Potassium 34.27mg 1%
Total Carbs 19.78g 7%
Sugars 17.7g 71%
Dietary Fiber 0.17g 1%
Protein 0.48g 1%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 219.75 Kcal (920 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 776.97mg 11%
Potassium 99.28mg 1%
Total Carbs 57.3g 7%
Sugars 51.26g 71%
Dietary Fiber 0.5g 1%
Protein 1.39g 1%
Vitamin C 2.5mg 1%
Iron 0.6mg 1%
Calcium 16.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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