Polynesian Chicken Salad (Diabetic) Recipe

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Polynesian Chicken Salad (Diabetic)
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Ingredients:

Directions:

  1. Combine all ingredients in medium-size bowl. Mix well.
  2. Cover and refrigerate to chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.35 Kcal (2342 kJ)
Calories from fat 330.5 Kcal
% Daily Value*
Total Fat 36.72g 56%
Cholesterol 79.98mg 27%
Sodium 1279.13mg 53%
Potassium 641.24mg 14%
Total Carbs 30.3g 10%
Sugars 6.72g 27%
Dietary Fiber 0.36g 1%
Protein 29.93g 60%
Vitamin C 3.1mg 5%
Iron 1.9mg 10%
Calcium 153.6mg 15%
Amount Per 100 g
Calories 212.76 Kcal (891 kJ)
Calories from fat 125.71 Kcal
% Daily Value*
Total Fat 13.97g 56%
Cholesterol 30.42mg 27%
Sodium 486.55mg 53%
Potassium 243.91mg 14%
Total Carbs 11.52g 10%
Sugars 2.56g 27%
Dietary Fiber 0.14g 1%
Protein 11.38g 60%
Vitamin C 1.2mg 5%
Iron 0.7mg 10%
Calcium 58.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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