Asian Steamed Dumpling Filling Recipe

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Asian Steamed Dumpling Filling
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Ingredients:

Directions:

  1. Whisk all ingredients for the dipping sauce well and set aside.
  2. Mix all of the meat mixture ingredients together and let it marinade for an hour or so for best flavor.
  3. Place a scant tablespoon of filling in the center of a wrapper and fold and tuck. You know how it is done or look up a video tutorial on Youtube.( I really suck at folding those little time-consuming dumplings so for years I have just bought egg roll wrappers and make them like that) They aren't as pretty as the little cute parcels but it is a huge time saver for me.
  4. Steam them for 9 minutes. If you have a Chinese steamer- fine. (I don't) You can use a vegetable steamer in a large sauce pan or I use my electric wok with the steamer attachment. Spray the steamer rack with Pam or vegetable and you will have no problem with them sticking.
  5. The serving size is subjective depending on whether you use little wonton wrappers or egg roll wrappers so don't pay any attention to that - but I had to enter something. The recipe will feed four however you decide to make them unless you are a glutton like me and then the serving size is just for one with a little bit left over for a snack the next day :-).
  6. ?.
  7. Bon Apetit in Japanese!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.24 Kcal (2212 kJ)
Calories from fat 454.11 Kcal
% Daily Value*
Total Fat 50.46g 78%
Cholesterol 54.42mg 18%
Sodium 1542.19mg 64%
Potassium 321.66mg 7%
Total Carbs 8.96g 3%
Sugars 7.04g 28%
Dietary Fiber 0.38g 2%
Protein 9.57g 19%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 362.74 Kcal (1519 kJ)
Calories from fat 311.83 Kcal
% Daily Value*
Total Fat 34.65g 78%
Cholesterol 37.37mg 18%
Sodium 1059.01mg 64%
Potassium 220.88mg 7%
Total Carbs 6.15g 3%
Sugars 4.83g 28%
Dietary Fiber 0.26g 2%
Protein 6.57g 19%
Vitamin C 0.4mg 1%
Iron 0.3mg 3%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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