Stir-Fry Opo With Ground Pork Recipe

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Stir-Fry Opo With Ground Pork
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Ingredients
10
Count
Nutrition
487
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat wok with oil.
  2. Stir fry garlic for 1 minute.
  3. Add ground pork and brown.
  4. Add diced opo, fish sauce, soy sauce, sugar, and ginger.
  5. Stir-fry until cooked for about 10 minutes or until slightly soft, don't overcook.
  6. Add green onion at the end with pepper to taste.
  7. Serve immediately with steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.45 Kcal (2041 kJ)
Calories from fat 225.02 Kcal
% Daily Value*
Total Fat 25g 38%
Cholesterol 31.52mg 11%
Sodium 612.27mg 26%
Potassium 426.07mg 9%
Total Carbs 44.74g 15%
Sugars 17.75g 71%
Dietary Fiber 7.09g 28%
Protein 24.4g 49%
Vitamin C 45.2mg 75%
Vitamin A 0.7mg 23%
Iron 3mg 16%
Calcium 258.4mg 26%
Amount Per 100 g
Calories 324.18 Kcal (1357 kJ)
Calories from fat 149.65 Kcal
% Daily Value*
Total Fat 16.63g 38%
Cholesterol 20.96mg 11%
Sodium 407.2mg 26%
Potassium 283.36mg 9%
Total Carbs 29.75g 15%
Sugars 11.81g 71%
Dietary Fiber 4.71g 28%
Protein 16.23g 49%
Vitamin C 30.1mg 75%
Vitamin A 0.5mg 23%
Iron 2mg 16%
Calcium 171.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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