Lower Fat Cream Sauce for Pasta Recipe

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Lower Fat Cream Sauce for Pasta
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Ingredients:

Directions:

  1. Soften cream cheese in your microwave on 50% power for approximately 1 minute in a medium sized bowl.
  2. Stir cream cheese until smooth.
  3. Add garlic powder and parmesan cheese.
  4. Add FF half and half until thinned to a good consistency for pouring over pasta. I guessed at the amount I used since I do not measure things when I am cooking.
  5. Pour over your favorite pasta and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.16 Kcal (277 kJ)
Calories from fat 36.41 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 15.01mg 5%
Sodium 170.53mg 7%
Potassium 71.29mg 2%
Total Carbs 3.89g 1%
Sugars 1.18g 5%
Dietary Fiber 0.02g 0%
Protein 3.52g 7%
Iron 0.1mg 0%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 183.91 Kcal (770 kJ)
Calories from fat 101.22 Kcal
% Daily Value*
Total Fat 11.25g 6%
Cholesterol 41.73mg 5%
Sodium 474.02mg 7%
Potassium 198.17mg 2%
Total Carbs 10.82g 1%
Sugars 3.28g 5%
Dietary Fiber 0.06g 0%
Protein 9.78g 7%
Iron 0.2mg 0%
Calcium 250.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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