Spinach Cups Recipe

Posted by
Rate It!
Spinach Cups
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oven to 350F.
  2. Mix all ingredients except turkey.
  3. Fatten turkey slices; place 1 slice in each of the 24 miniature muffin cups. Fill with spinach mixture.
  4. Bake 15 minutes or until heated through.
  5. Cool in pan 5 minutes before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.84 Kcal (87 kJ)
Calories from fat 10.08 Kcal
% Daily Value*
Total Fat 1.12g 2%
Cholesterol 6.43mg 2%
Sodium 105.76mg 4%
Potassium 8.83mg 0%
Total Carbs 0.43g 0%
Sugars 0.2g 1%
Dietary Fiber 0.01g 0%
Protein 2.19g 4%
Vitamin C 1.5mg 3%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 117.03 Kcal (490 kJ)
Calories from fat 56.57 Kcal
% Daily Value*
Total Fat 6.29g 2%
Cholesterol 36.08mg 2%
Sodium 593.79mg 4%
Potassium 49.55mg 0%
Total Carbs 2.4g 0%
Sugars 1.15g 1%
Dietary Fiber 0.03g 0%
Protein 12.31g 4%
Vitamin C 8.5mg 3%
Calcium 119.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top