Savory Pita Strips Recipe

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Savory Pita Strips
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Ingredients:

Directions:

  1. In a small bowl, combine the Parmesan cheese, Italian seasoning, garlic powder and rosemary; set aside. Cut pita breads into 1-in. strips; split in half. Spritz crust side with butter-flavored cooking spray; place crust side up on a broiler pan coated with cooking spray.
  2. Broil 3-4 in. from the heat for 1 minute. Turn; brush with butter and sprinkle with Parmesan mixture. Broil 1-2 minutes longer or until golden brown and crisp. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.79 Kcal (476 kJ)
Calories from fat 31.9 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 8.73mg 3%
Sodium 180.38mg 8%
Potassium 39.93mg 1%
Total Carbs 16.94g 6%
Sugars 0.31g 1%
Dietary Fiber 0.62g 2%
Protein 3.23g 6%
Iron 0.9mg 5%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 325.71 Kcal (1364 kJ)
Calories from fat 91.32 Kcal
% Daily Value*
Total Fat 10.15g 5%
Cholesterol 25mg 3%
Sodium 516.34mg 8%
Potassium 114.3mg 1%
Total Carbs 48.5g 6%
Sugars 0.9g 1%
Dietary Fiber 1.79g 2%
Protein 9.24g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 2.7mg 5%
Calcium 117.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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