Directions:
- In a blender or small food processor, blend Parmesan cheese, garlic powder, Italian herb seasoning, paprika, salt and pepper until finely ground (approximately 3 minutes).
- Place popcorn in large bowl.
- Sprinkle with cheese mixture.
- Toss to coat evenly.
- Store in airtight container until ready to serve (if it lasts that long).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.96 Kcal (226 kJ) | ||
| Calories from fat | 9.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 0% | |
| Sodium | 165.85mg | 7% | |
| Potassium | 52.47mg | 1% | |
| Total Carbs | 9.86g | 3% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 2.14g | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 361.44 Kcal (1513 kJ) | ||
| Calories from fat | 60.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 2% | |
|---|---|---|---|
| Cholesterol | 7.37mg | 0% | |
| Sodium | 1111mg | 7% | |
| Potassium | 351.48mg | 1% | |
| Total Carbs | 66.02g | 3% | |
| Sugars | 1.13g | 1% | |
| Dietary Fiber | 12.99g | 8% | |
| Protein | 14.35g | 4% | |
| Iron | 3.1mg | 3% | |
| Calcium | 106mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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