Parmesan Pretzel Rods Recipe

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Parmesan Pretzel Rods
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Ingredients:

Directions:

  1. In a small bowl, combine the cheese, garlic powder, oregano and cayenne; set aside. In a small saucepan, heat butter and oil until butter is melted. Coat two-thirds of each pretzel rod with butter mixture, then roll in cheese mixture. Reheat butter mixture if needed.
  2. Place in an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 275° for 20-25 minutes or until golden brown, turning once. Cool. Store in an airtight container. Yield: about 2-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.98 Kcal (435 kJ)
Calories from fat 87.37 Kcal
% Daily Value*
Total Fat 9.71g 15%
Cholesterol 16.95mg 6%
Sodium 124.77mg 5%
Potassium 19.01mg 0%
Total Carbs 1.87g 1%
Sugars 0.15g 1%
Dietary Fiber 0.13g 1%
Protein 2.67g 5%
Vitamin A 0.1mg 2%
Iron 7.7mg 43%
Calcium 71.8mg 7%
Amount Per 100 g
Calories 606.08 Kcal (2538 kJ)
Calories from fat 509.25 Kcal
% Daily Value*
Total Fat 56.58g 15%
Cholesterol 98.79mg 6%
Sodium 727.26mg 5%
Potassium 110.8mg 0%
Total Carbs 10.88g 1%
Sugars 0.85g 1%
Dietary Fiber 0.76g 1%
Protein 15.55g 5%
Vitamin C 0.3mg 0%
Vitamin A 0.3mg 2%
Iron 44.9mg 43%
Calcium 418.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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