Lower Fat Baked Oatmeal Recipe

Posted by
Rate It!
Lower Fat Baked Oatmeal
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 375.
  2. In a large bowl mix oats, brown sugar, cinnamon, baking powder, and salt.
  3. In a separate bowl beat eggs, milk, and vanilla extract.
  4. Mix all together.
  5. Spread into a greased 9x13 inch pan or baking dish.
  6. Bake for approximately 40 minutes or until firm to touch.
  7. *You can add a cup of raisins or dried cranberries if you like.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.45 Kcal (1739 kJ)
Calories from fat 105.34 Kcal
% Daily Value*
Total Fat 11.7g 18%
Cholesterol 86.6mg 29%
Sodium 543.93mg 23%
Potassium 789.74mg 17%
Total Carbs 62.92g 21%
Sugars 18.43g 74%
Dietary Fiber 4.55g 18%
Protein 14.62g 29%
Vitamin C 2.5mg 4%
Iron 2.3mg 13%
Calcium 427.5mg 43%
Amount Per 100 g
Calories 127.5 Kcal (534 kJ)
Calories from fat 32.33 Kcal
% Daily Value*
Total Fat 3.59g 18%
Cholesterol 26.58mg 29%
Sodium 166.93mg 23%
Potassium 242.36mg 17%
Total Carbs 19.31g 21%
Sugars 5.65g 74%
Dietary Fiber 1.4g 18%
Protein 4.49g 29%
Vitamin C 0.8mg 4%
Iron 0.7mg 13%
Calcium 131.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top