Baked Oatmeal (healthy & Delicious) Recipe

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Baked Oatmeal (healthy & Delicious)
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Ingredients:

  • 2 cup 2% milk
  • 4 large eggs
  • 3/4 cup honey
  • 1 tsp. cinnamon
  • 1 pinch of salt
  • 1/2 cup raisins

Directions:

  1. Mix all ingredients together and pour into a 9×13 baking pan.
  2. Bake at 350 degrees for 35 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6672.01 Kcal (27934 kJ)
Calories from fat 1364.28 Kcal
% Daily Value*
Total Fat 151.59g 233%
Cholesterol 753.8mg 251%
Sodium 3927.49mg 164%
Potassium 5925.26mg 126%
Total Carbs 1264.94g 422%
Sugars 568.73g 2275%
Dietary Fiber 81.87g 327%
Protein 137.92g 276%
Vitamin C 6.8mg 11%
Iron 43.2mg 240%
Calcium 1529.7mg 153%
Amount Per 100 g
Calories 292.32 Kcal (1224 kJ)
Calories from fat 59.77 Kcal
% Daily Value*
Total Fat 6.64g 233%
Cholesterol 33.03mg 251%
Sodium 172.08mg 164%
Potassium 259.61mg 126%
Total Carbs 55.42g 422%
Sugars 24.92g 2275%
Dietary Fiber 3.59g 327%
Protein 6.04g 276%
Vitamin C 0.3mg 11%
Iron 1.9mg 240%
Calcium 67mg 153%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 145.3
    Points
  • 182
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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