Sweet Potato Pecan Pie Recipe

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Sweet Potato Pecan Pie
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Prepare dough for one 9 inch pie. Refrigerate until ready to bake.
  3. Blend together the butter, sweet potatoes, eggs, brown sugar, ginger, cinnamon, nutmeg, vanilla, salt, corn syrup and evaporated milk. Pour filling into crust and sprinkle with chopped pecans.
  4. Bake for 40 to 45 minutes, or until inserted knife comes out clean. Set aside to cool.
  5. Beat together whipping cream, sugar and liqueur until soft peaks form. Top pie with whipped cream and pecan halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6811.4 Kcal (28518 kJ)
Calories from fat 4569.48 Kcal
% Daily Value*
Total Fat 507.72g 781%
Cholesterol 790.3mg 263%
Sodium 2904.1mg 121%
Potassium 3917.93mg 83%
Total Carbs 549.55g 183%
Sugars 364.78g 1459%
Dietary Fiber 47.54g 190%
Protein 90.87g 182%
Vitamin C 27.6mg 46%
Vitamin A 2mg 68%
Iron 23.6mg 131%
Calcium 1429.9mg 143%
Amount Per 100 g
Calories 383.43 Kcal (1605 kJ)
Calories from fat 257.23 Kcal
% Daily Value*
Total Fat 28.58g 781%
Cholesterol 44.49mg 263%
Sodium 163.48mg 121%
Potassium 220.55mg 83%
Total Carbs 30.94g 183%
Sugars 20.53g 1459%
Dietary Fiber 2.68g 190%
Protein 5.12g 182%
Vitamin C 1.6mg 46%
Vitamin A 0.1mg 68%
Iron 1.3mg 131%
Calcium 80.5mg 143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 177.7
    Points
  • 195
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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