Main
Recipes
Course
Appetizers & Snacks
Gluten Free Chewy Playgroup Granola Bars Recipe

Gluten Free Chewy Playgroup Granola Bars Recipe

Posted by

Rate It!

Gluten Free Chewy Playgroup Granola Bars

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups rolled oats (make sure they are gluten free)
3/4 cup packed brown sugar
1/2 cup ground flax seeds
3/4 tsp ground cinnamon (optional)
1 cup all purpose gluten-free flour (i use gluten free mama's coconut blend)
1/2 cup raisins (or other dried fruit or chocolate chips)
3/4 tsp salt
1/2 cup honey
1 egg, beaten
1/2 cup vegetable oil
2 tsp vanilla extract

Directions:

Preheat the oven to 350 degrees F (175 degrees C). Generously grease a 9x13 inch baking pan or a cookie sheet.
In a large bowl, mix together the oats, brown sugar, flax seed, cinnamon, flour, raisins and salt. Make a well in the center, and pour in the honey, egg, oil and vanilla. Mix well using your hands. (*If mixture isn't sticking together add 1 teaspoon of Xanthum gum)Pat the mixture evenly into the prepared pan.
Bake for 30 to 35 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting, or they will be too hard to cut.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	975.18 Kcal (4083 kJ)
Calories from fat	334.62 Kcal
		% Daily Value*
Total Fat	37.18g	57%
Cholesterol	27.28mg	9%
Sodium	543.83mg	23%
Potassium	573.67mg	12%
Total Carbs	156.98g	52%
Sugars	71.72g	287%
Dietary Fiber	14.34g	57%
Protein	14.79g	30%
Vitamin C	2mg	3%
Iron	5.6mg	31%
Calcium	146.5mg	15%

Amount Per 100 g
Calories	414.1 Kcal (1734 kJ)
Calories from fat	142.09 Kcal
		% Daily Value*
Total Fat	15.79g	57%
Cholesterol	11.58mg	9%
Sodium	230.94mg	23%
Potassium	243.61mg	12%
Total Carbs	66.66g	52%
Sugars	30.45g	287%
Dietary Fiber	6.09g	57%
Protein	6.28g	30%
Vitamin C	0.8mg	3%
Iron	2.4mg	31%
Calcium	62.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Playgroup Granola Bars

Rolled oats, Brown sugar, Wheat germ, Ground cinnamon and 7 more..
Granola Bars!

Rolled oats, Brown sugar, Wheat germ, Ground cinnamon and 7 more..
Praline Pumpkin Pie

Brown sugar , firmly packed, All-purpose flour and 12 more..
Chocolate Zucchini Bread II

All-purpose flour, Unsweetened cocoa powder and 11 more..
Homemade Granola Bars

Rolled oats, Brown sugar, Cinnamon, Whole wheat flour and 6 more..
Honey Cake

Liquid honey, Strong coffee, Grated orange rind and 12 more..
Honey and Spice Loaf Cake

All purpose flour, Ground cinnamon, Ground ginger and 9 more..
Peanut Butter Chocolate Chip Granola Bars

Creamy peanut butter, Honey, Egg, Vegetable oil and 5 more..
Ultimate Zucchini Bread

Cream cheese, Sugar, Honey, Eggs, Vegetable oil and 11 more..
Whole Wheat Carrot-Nut Muffins

All-purpose flour, Dark brown sugar, Whole wheat flour and 13 more..
Pumpkin Pie Waffles

Flour, Whole wheat flour, Oat bran, Brown sugar and 11 more..
Extra-Yummy Fluffy Pancakes

All-purpose flour, White sugar, Baking powder and 7 more..