Low Fat Potato Skins Recipe

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Low Fat Potato Skins
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Ingredients:

Directions:

  1. Wash potatoes and wrap them each in foil.
  2. Bake on 425°F for 1-1 1/2-until they feel soft.
  3. Cool a bit so they can be handled and then cut in half long ways.
  4. Scoop out the insides leaving just a bit of potato.
  5. Spray potatoes inside and out with Pam and put back into 425°F oven for 10 minutes or until a little crisp.
  6. Divide cheese and bacon bits evenly and fill the skins.
  7. Place back into oven for about 8 minutes or until cheese melts.
  8. When all cooked add what ever garnish that you would like and share!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.55 Kcal (484 kJ)
Calories from fat 31.9 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 7.39mg 2%
Sodium 343.78mg 14%
Potassium 283.29mg 6%
Total Carbs 15.23g 5%
Sugars 4.25g 17%
Dietary Fiber 1.95g 8%
Protein 6.19g 12%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 133.6mg 13%
Amount Per 100 g
Calories 128.47 Kcal (538 kJ)
Calories from fat 35.47 Kcal
% Daily Value*
Total Fat 3.94g 5%
Cholesterol 8.22mg 2%
Sodium 382.2mg 14%
Potassium 314.95mg 6%
Total Carbs 16.93g 5%
Sugars 4.72g 17%
Dietary Fiber 2.17g 8%
Protein 6.89g 12%
Vitamin C 1.4mg 2%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 148.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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