Low Fat Brownie Recipe

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Low Fat Brownie
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Ingredients:

Directions:

  1. Preheat oven to 350 degree F (175 degree C). Grease an 8x8 inch square pan.
  2. In a medium bowl, stir together flour, cocoa, sugar and salt.
  3. Pour in oil, vanilla, applesauce and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.
  4. Bake for 30 minutes in the preheated oven, or until top is shiny and a toothpick inserted into the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.14 Kcal (172 kJ)
Calories from fat 15.44 Kcal
% Daily Value*
Total Fat 1.72g 3%
Cholesterol 13.64mg 5%
Sodium 19.52mg 1%
Potassium 31.48mg 1%
Total Carbs 6.26g 2%
Sugars 2.49g 10%
Dietary Fiber 0.57g 2%
Protein 1.01g 2%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 255.53 Kcal (1070 kJ)
Calories from fat 95.88 Kcal
% Daily Value*
Total Fat 10.65g 3%
Cholesterol 84.72mg 5%
Sodium 121.25mg 1%
Potassium 195.57mg 1%
Total Carbs 38.85g 2%
Sugars 15.46g 10%
Dietary Fiber 3.55g 2%
Protein 6.26g 2%
Vitamin C 0.6mg 0%
Iron 1.8mg 2%
Calcium 27.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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