Low Fat Mac and Cheese Recipe

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Low Fat Mac and Cheese
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Ingredients:

Directions:

  1. Place cooked macaroni in casserole dish
  2. Beat egg and add milk together
  3. Stir cottage cheese into egg mixture
  4. Pour mixture over macaroni
  5. Mix cheddar and parmesan together and sprinkle over macaroni
  6. Bake at 375 for about 40 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.39 Kcal (2995 kJ)
Calories from fat 167.68 Kcal
% Daily Value*
Total Fat 18.63g 29%
Cholesterol 209.66mg 70%
Sodium 944.71mg 39%
Potassium 825.77mg 18%
Total Carbs 83.03g 28%
Sugars 19.49g 78%
Dietary Fiber 4.2g 17%
Protein 49.6g 99%
Vitamin C 2.5mg 4%
Iron 3.4mg 19%
Calcium 979.6mg 98%
Amount Per 100 g
Calories 108.39 Kcal (454 kJ)
Calories from fat 25.41 Kcal
% Daily Value*
Total Fat 2.82g 29%
Cholesterol 31.77mg 70%
Sodium 143.14mg 39%
Potassium 125.12mg 18%
Total Carbs 12.58g 28%
Sugars 2.95g 78%
Dietary Fiber 0.64g 17%
Protein 7.52g 99%
Vitamin C 0.4mg 4%
Iron 0.5mg 19%
Calcium 148.4mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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