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Macaroni and Cheese Meatloaf Recipe

Macaroni and Cheese Meatloaf Recipe

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Ingredients:

Serving

4 oz cooked macaroni
1 lb ground chuck
1/2 cup fine soft bread crumbs
1/2 cup skim milk
2 eggs, slightly beaten
1/2 cup onion, chopped
2 tbsp green peppers, chopped
1/3 cup reduced-fat cheddar cheese, grated
1 tsp salt
1/2 tsp pepper

Directions:

Cook macaroni according to directions on package.
Mix together pasta, hamburger, bread crumbs, milk, eggs, onion, green pepper, cheese, salt and pepper. Shape into loaf.
Bake at 350 degrees F for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.22 Kcal (796 kJ)
Calories from fat	60.05 Kcal
		% Daily Value*
Total Fat	6.67g	10%
Cholesterol	106.08mg	35%
Sodium	543.16mg	23%
Potassium	382.32mg	8%
Total Carbs	10.47g	3%
Sugars	2.07g	8%
Dietary Fiber	0.87g	3%
Protein	22.49g	45%
Vitamin C	3.6mg	6%
Iron	2.2mg	12%
Calcium	131.8mg	13%

Amount Per 100 g
Calories	120.9 Kcal (506 kJ)
Calories from fat	38.17 Kcal
		% Daily Value*
Total Fat	4.24g	10%
Cholesterol	67.42mg	35%
Sodium	345.21mg	23%
Potassium	242.99mg	8%
Total Carbs	6.66g	3%
Sugars	1.31g	8%
Dietary Fiber	0.55g	3%
Protein	14.29g	45%
Vitamin C	2.3mg	6%
Iron	1.4mg	12%
Calcium	83.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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