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Calories in Usda Cheese, parmesan, dry grated, reduced fat

13Calories

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Nutrition Facts Usda Cheese, parmesan, dry grated, reduced fat

Amount Per 1 tbsp
Calories 13.25 Kcal (55 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.67g 3%
Cholesterol 4.4mg 1%
Sodium 76.45mg 3%
Potassium 6.25mg 0%
Total Carbs 0.07g 0%
Protein 1g 2%
Calcium 55.5mg 6%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (13 calories) 5 g
  • Cal: 0.7 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)

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