Directions:
- Beat eggs, milk, sour cream
- Stir all other ingredients into egg mixture
- Pour into large pie plate
- Bake at 350 for about an hour
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.22 Kcal (1169 kJ) | ||
| Calories from fat | 60.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 10% | |
|---|---|---|---|
| Cholesterol | 15.9mg | 5% | |
| Sodium | 627.09mg | 26% | |
| Potassium | 772.03mg | 16% | |
| Total Carbs | 28.49g | 9% | |
| Sugars | 6.46g | 26% | |
| Dietary Fiber | 7.49g | 30% | |
| Protein | 27.47g | 55% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 3.3mg | 18% | |
| Calcium | 595mg | 60% | |
| Amount Per 100 g | |||
| Calories | 62.37 Kcal (261 kJ) | ||
| Calories from fat | 13.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 10% | |
|---|---|---|---|
| Cholesterol | 3.55mg | 5% | |
| Sodium | 140.09mg | 26% | |
| Potassium | 172.46mg | 16% | |
| Total Carbs | 6.36g | 9% | |
| Sugars | 1.44g | 26% | |
| Dietary Fiber | 1.67g | 30% | |
| Protein | 6.14g | 55% | |
| Vitamin C | 1.5mg | 11% | |
| Vitamin A | 0.3mg | 48% | |
| Iron | 0.7mg | 18% | |
| Calcium | 132.9mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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